Pound for Hounds Weeks 2 & 3
I didn’t post last week, I must have been too busy monitoring meals. Week #2 posted a cumulative weight loss of 26.4 pounds and Week #3 came in at 27.1 pounds. That’s a total of 125.7 pounds for 3 weeks!! It’s so interesting to see the changes in everyone as the weight loss starts to show. One person has lost 15 lbs (granted she is younger!) and you can totally see it in her face. It’s been fun to watch everyone settle into healthier eating habits. We bought a cookbook-The Drop 10 Cookbook by Lucy Danziger-which has been a tremendous help in giving ideas for healthy, calorie conscious meals.
Thank you everyone for your support and here’s to another week of Pounds for Hounds!